Brinjal (eggplants) are long and slender.  The fruit can be straight or slightly curved and has a glossy, smooth, and dark purple outer skin tapering into a pointed, dark green calyx. The inner flesh is white to pale green and is nearly seedless. When cooked, they offer a sweet, mild flavor and a creamy texture.

Health Benefits

Brinjal contain some vitamin B6, vitamin K, fiber, and potassium.

Usage

Brinjal are best suited for cooked applications such as grilling, baking, stir-frying, and roasting. They are popularly sliced, grilled, and mashed and used in curry-based dishes. They can also be chopped and used as a meat substitute in stir-fries or dipped in breadcrumbs and fried. They pair well with spices such as cumin, coriander, and turmeric, aromatics such as garlic, onion, and ginger, herbs such as basil, and mint, and tomatoes.

Storage

Brinjal will keep up to three days when stored in a cool and dry place.